From Frozen to Free: Reconnecting with Your Body After Betrayal and Trauma

From Frozen to Free: Reconnecting with Your Body After Betrayal and Trauma

From Frozen to Free: Reconnecting with Your Body After Betrayal and TraumaAmie Woolsey
Published on: 21/04/2025

Healing from betrayal trauma starts in the body. Learn how to reconnect, release stored pain, and expand into healing through somatic practices and Brainspotting.

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Overcoming Emotional Numbness After Betrayal: How Brainspotting Can Reconnect You

Overcoming Emotional Numbness After Betrayal: How Brainspotting Can Reconnect You

Overcoming Emotional Numbness After Betrayal: How Brainspotting Can Reconnect YouAmie Woolsey
Published on: 27/02/2025

February, the month of love, can be painful for those facing betrayal, divorce, or trauma. The focus on love may amplify loneliness and emotional numbness, making it harder to reconnect and heal, but Brainspotting offers a path to recovery.

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