Amie Woolsey

How Brainspotting Helps You Regain Trust in Yourself and Others After Betrayal

Discover how Brainspotting can help you heal after betrayal by releasing stored trauma, rebuilding self-trust, and creating deeper connections with others. Learn tools to restore safety, clarity, and ... ...more

Brainspotting

August 06, 2025•5 min read

Tuning into Your Body’s Wisdom: The Benefits of Brainspotting for Emotional Healing

Healing from trauma goes beyond talk therapy. For those facing betrayal, abuse, or emotional wounds, Brainspotting helps release pain stored in the body, tapping into your body’s wisdom for deeper, la... ...more

Brainspotting

August 05, 2025•5 min read

Reclaiming Your Rhythm: Creating Safety & Structure After Betrayal

When betrayal shatters your sense of safety, your body and mind lose their natural rhythm. Learn how to restore inner balance, reclaim trust, and create a foundation for healing. ...more

Brainspotting

August 04, 2025•5 min read