Struggling to trust or connect after betrayal? Learn how to heal your attachment wounds through the 7 levels of intimacy—with yourself first—in this self-paced course. ...more
Intimacy Within
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Divorce is hard. But for women navigating a life-saving divorce—especially when betrayal and abuse are involved—it’s a journey that can feel like an emotional rollercoaster, with no clear end in sight... ...more
Brainspotting
June 11, 2025•5 min read
Discover how the Alexander Technique supports healing after betrayal and divorce by helping you release trauma stored in the body. Reconnect, rebalance, and reclaim your wholeness. ...more
Healing and Recovery
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