Am I In An Abusive Relationship?

This self-paced mini course offers foundational concepts to consider as you assess your relationship. No one wants to view their relationship as abusive, and yet ignoring reality can be even more harmful.

This course creates a safe space for you to grow in awareness and gently become more curious as you explore the differences between healthy and unhealthy dynamics.

Worksheets are included to support your reflection and help deepen your understanding of this sensitive but critical topic.

For more information or help in assessing your situation, please reach out to Amie Woolsey for a consultation.

If you are currently experiencing physical abuse, please reach out to someone safe immediately.

Relationship Dynamic Assessment

Understanding Your Lived Experience

Many women have a sense that something is off in their relationship. Some recognize potential signs of abuse, while others simply feel the weight of something they can’t name. Often, the hardest part is not having the vocabulary to define what’s happening, which makes it even harder to accept the reality of it.

Awareness of your lived experience—especially the presence of destructive or unhealthy behaviors—is a critical first step in the healing process.

The foundation of healing begins with truth and honesty.
The truth of what you have experienced must first be seen by you.

The Relationship Dynamic Assessment will help you evaluate more accurately the specific patterns and behaviors showing up in your relationship. The results will bring greater clarity and help you see things as they truly are.

What Does It Assess?

This assessment walks you through a series of questions across eight specific domains within your relationship. Each domain is designed to measure the level of destructive behaviors you may have experienced.

While the results alone often bring powerful awareness and validation to your lived experience, the guided support and careful attunement I offer will help deepen that awareness. Together, we can explore areas where you may have felt stuck or confused.

The following are the domains in which your relationship will be assessed:

Physical

Spiritual

Sexual

Financial

Emotional

Psychological

Coercive

Relational

How to access and review the assessment

Book your consultation here: Meet with Amie and let the office know that you are interested in the Assessment. 

Once your session is booked, you will receive an email with a video guide from me explaining how to take the assessment, along with the assessment itself.

At your appointment, I will walk you through your results and help you understand the scoring as it applies to your individual relationship.

You can ask questions, explore your responses more deeply, and receive personalized feedback. Together, we will bring clarity to areas that may feel confusing or stuck, and you’ll leave with new awareness and practical tools for your next step in the healing journey.

This one-on-one experience also gives you space to process your personal experiences and receive professional insight and support tailored to your situation.

What Keeps Us Stuck?

Check out the following video about the ways that beautiful denial keeps us safe and from wanting to see the reality of these dynamics in our relationship. 

Take Your Relationship Dynamic Assessment along with a 90 minute 1:1 session with me with the link below

Meet with Amie!